Therapy for the Empaths
Working with the intellectualizers, the rationalizers, and the deep-feelers
About
Here for all of life's ups & downs
Hi! I'm Jessica. I'm glad you’re here! Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at, challenge you, and help you build confidence. Our sessions will be collaborative, honest, rewarding, challenging, and most importantly - a safe space. Please reach out with any questions and I will respond soon!
Jessica Oszman
Licensed Professional Counselor
Services
Approaches
- Acceptance and Commitment (ACT)
- Exposure Response Prevention (ERP)
- Music Therapy
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Dialectical (DBT)
Insurance Accepted
- Aetna
- Cigna
- Carelon
- Kaiser Permanente
- Quest
Fees
- Individual: $100 - $130
- Couples : $150